This program presents youth with the knowledge and life skills necessary to communicate more effectively with those around them, allowing them to manage conflict in positive ways.  Through discussion, media clips, activities, and practicing mindfulness (including guided meditation and journaling), youth build and maintain stronger relationships with friends, adults, themselves, and others.

Session Topics

Communicating with Self
Effective Communication
Communication Styles
Communicating with Peers
Communicating with Adults
Conflict Resolution